Yoga e treinos físicos online

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[{"selector":"#anim-8091a954-5c1f-4ef3-a67f-cffbde8d7dc7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e717650d-c36a-4614-bc19-10832d17cde5","keyframes":{"transform":["translate3d(-119.2691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95e1e60d-95c7-4888-b9e3-f6438c0e3c8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b76e512-ae94-4dd2-9277-57d81a37363c","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] o que : além de cursos de ayurveda e filosofia de yoga, há uma biblioteca de práticas que ganha duas novas aulas por semana. quanto : R$ 83/mês Marcia de Luca (comunidade) Marcia de Luca

[{"selector":"#anim-2096348c-791f-4be2-bf92-16516b2cf8bd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-866a781e-c64f-4fd6-8ed9-7f2b0eef7e0c","keyframes":{"transform":["translate3d(-118.60465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b763259-c2dd-4c60-b3cc-d6f22cd50a09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5e846bc-98ad-4049-a446-d6afaf20980c","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] o que : a criadora do Festival Yoga Lifestyle estreou recentemente um espaço digital que reúne aulas de Hatha Yoga – com novas práticas sendo incluídas semanalmente. quanto : R$ 44/mês May (@yogalifestylebr) Yoga com May

[{"selector":"#anim-ecbb3faa-852c-43fb-b441-2a983087c044","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cb04457-a2d4-40e3-9978-7246c627cee1","keyframes":{"transform":["translate3d(-118.27242%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17565724-22e3-4a38-8ae5-1dd85dc64295","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69e9c1d1-c8d6-478f-95aa-87ffb82aafdb","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] o que : o método de ballet no solo de Marina Droghetti ganhou site com biblioteca de aulas para fazer no seu tempo, no seu ritmo. quanto : R$ 332/trimestre Ballet Build Marina Droghetti Ballet Build

[{"selector":"#anim-60226b4d-aa65-4188-ab4d-e961b0281df2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68cfeca9-88e4-4b00-8443-ab5f51395746","keyframes":{"transform":["translate3d(-118.60465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37f77226-48b3-45ef-ad2b-4520e6b9e984","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac3712f2-bdd1-4766-9413-9e8cb4fb8d95","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] o que : a health coach alemã publica frequentemente treinos curtos para áreas específicas do corpo. quanto : gratuito no instagram Insta @carolinedeisler Insta @carolinedeisler

[{"selector":"#anim-82f67efd-7317-4e6f-9fc1-0527fbfbf575","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34c92435-a73e-44b6-842b-8107ba87a41d","keyframes":{"transform":["translate3d(-118.93688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8ef386a-59b5-446d-b438-1c0e8a3f4a36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-441af30a-5652-4ac6-be4b-e417195ff201","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] o que : os arquivos antigos do IGTV incluem aulas de ballet fitness e yoga com May, dá para passear por bastante conteúdo por lá. quanto : gratuito no instagram. Instagram @jkiguatemi Instagram JK

[{"selector":"#anim-9830a900-e611-4381-ae85-7ede28987f53","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b656491b-b305-4192-8c8c-ce4812cfe93d","keyframes":{"transform":["translate3d(-118.60465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80cf2788-78aa-4144-bbae-7688983ba212","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6979336e-5e1b-48b3-845f-8752e8cccb38","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] o que : lançamento da Apple no Brasil, o app reúne uma variedade considerável de diversas modalidades, de dança a yoga, passando por HIIT e pilates. quanto : R$ 29,90/mês Apple Fitness+ Apple Fitness+

[{"selector":"#anim-2958aa62-e7f4-46c8-98fb-d825b2e4405c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b6d710-672a-468d-8c15-7aeb00a17165","keyframes":{"transform":["translate3d(-123.04147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8abb406a-15b1-4238-9db0-14821a58816e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32db11ee-968f-4d84-a933-c7c0f1fab510","keyframes":{"transform":["translate3d(-123.04147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-227c0902-8b7a-4cc7-af42-78ef1b76651d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51cae13b-8ab9-4343-a187-b2e5a5c00943","keyframes":{"transform":["translate3d(-122.58064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Também estou nestes links: Amo News @alegarattoni @alegarattoni Twitter White Instagram 5 Sentidos Online